Cognitive Behavioural Therapy in Nottingham.
With my 18 year's experience as a cognitive behavioural therapist I can offer you compassionate and effective therapy for anxiety, depression and other problems.
How I can help:
I have 18 years experience of successfully using CBT, in the NHS and privately, with a wide range of problems including anxiety, depression, eating disorders, psychosomatic disorders etc.
I am a thoughtful, kind and skilled therapist. I have a Diploma in Behavioural Therapy, and a MSc in Psychotherapy both from London University, and have completed a PG Diploma in Advanced Cognitive Therapy studies at Oxford University. I have published two books on CBT and various articles.
I am very committed to my work and aim to ensure that I have a good therapeutic relationship with my patients, use CBT to a high standard based on a good formulation of the problems, and particularly ensure that progress is maintained.
I have a lot of experience in using skills such as relationship building, formulating problems, working with negative thoughts and behaviours, exposure, EMDR and other relevant skills.
I have provided a private CBT service for 16 years.
In 2016 I was highly commended for lifetime acheivement by Nottinghamshire Health Care Trust.
I can offer private supervision of colleagues in relation to a course, or for your professional development. I have been supervising doctors, nurses, psychologists and other professionals in CBT for 16 years now. This is a link to my CBT skills site for colleagues and students.
My fees are £70 a session (approximately 55 minutes). The initial assessment/consultation appointment is for 2 hours, so this costs £140. In this initial session we will discuss the problems in detail, make sense of them and devise a treatment plan.
(If a session is under 40 minutes I will reduce the cost to £40).
I am accredited with BUPA and can provide a service for their members, and for other privately insured patients.
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